Toning: A Journey to the Deepest Vibrations of Soul and Spirit.
Imagine a tool that can relieve tension and pain, increase energy, control your emotions, increase creativity, clear your inner communications channels, and raise your consciousness to a new level. If this tool didn’t cost anything, was natural to use, and in fact, was already within you, wouldn’t you want to learn how to use it?
Of course you would and you can. It’s the natural voice of the human body—your own voice! And it is through toning that we shift from being vehicles of storage to the vehicles of expression we were meant to be.
In this workshop, you’ll learn a series of simple but profound exercises in sound and movement that, when practiced over time, will transform and expand your life. We will tone as a group, individually, and in pairs, and eventually learn how to “tune-in” and to tone another person.